I have been practicing yoga for more than 20 years and teaching yoga since 2008. I owned a yoga studio in St. Louis for 6 years and continue to teach classes and workshops in addition to working privately with clients. 

 

An accomplished marathon and ultra-marathon runner, I was once the USATF Women’s 50K Trail champion. The cumulative stress to both body and mind took its toll and I vowed to learn to heal myself.

 

I help men and women perform at their peak by improving their relationships with themselves and others through the skill of movement and mindfulness.

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Pricing:

Private sessions: $50-100

Group sessions: $75-125 

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Please contact me for more information.